Nicole Skotz, BCBA, LBA

Who I Work With

• Teens and adults managing overwhelm, anxiety, or executive functioning challenges

• Adults working through self-shame and building follow-through

• Individuals who know they're capable but feel stuck on how to get there

• Gifted or academically advanced teens navigating high expectations

• Adults newly exploring an ADHD diagnosis

• Individuals wanting practical tools to work with their brain, not against it

Areas I Help With

• Anxiety

• Feelings of shame and overwhelm

• Impulsivity

• Overstimulation

• Starting and finishing tasks

• Time management

My Approach to Therapy

My approach to therapy is collaborative and trusting. You know your experience best. I am there to listen and work with you to find ways to achieve your goals that feel authentic and sustainable.

What It's Like to Work Together

My style is supportive, collaborative, and goal oriented. Sessions ebb and flow into your areas of priority with you leaving feeling understood and with a path forward.

About Me

Nicole Skotz, M.S., BCBA, is a passionate Board-Certified Behavior Analyst (BCBA) with over 10 years of experience working with neurodiverse teens and adults.

Throughout her time as a clinician, Nicole's goal has been to create spaces where her clients can be comfortable and confident in who they are. She is there to support and guide them towards understanding more about themselves, accomplishing their goals, and creating the future that they want.

Nicole's main specializations are ADHD, executive functioning, and anxiety. She embeds Acceptance and Commitment Therapy and behavioral change strategies in her work to help her clients reconnect with their values and gain strategies to help improve their lives. She is neuro-affirming and loves helping clients create action in their lives.

Specialties

• Acceptance and Commitment Therapy

• Neurodiverse affirming therapy

• Therapy for gifted or academically advanced teens

• Therapy for individuals with ADHD

• Therapy for teens